hugs.

"A silent hug means a thousand words to an unhappy heart."

A hug can break down barriers that sometimes words cannot do. At times, it can speak more than any words can say. We bond with a hug. We find comfort with a hug. We greet and separate from each other with a hug. We establish human contact and interaction with a hug. It costs nothing but a simple act of caring and kindness.

i need hugs too!!